Class schedule

Group Classes

All classes are small group classes. They are coach led, community focused, and programmed to keep you fit.

OLY HOUR

Every Thursday at 5:30pm and every Saturday at 9:00am.

Teen Camp

6 week camp every summer on MWF from 10-11am. This is for ages 8-17.

Our clients see incredible results

Achieve your goals at The Training Method.

  • Day one Increased brain functions and boosted mood
  • Week one Improved energy and better health
  • Month one Increased metabolism, changes in muscle mass & overall fitness
  • Month Three See-it-in-the-mirror results
  • Month Six Compliments from friends/family & a healthier, more efficient heart
  • One year Increased life expectancy, better bone density and mental heath

Membership Options

Month to Month/No Contracts

Unlimited Membership
$150.00
You may attend any and all class times and programs we have to offer each week.
3x Per Week Membership
$135.00
You may choose any 3 class times per week in which to attend. Oly Hour, Saturday morning classes, and any Open Gym times are considered one of your classes.
2x Per Week Membership
$120
You may choose any 3 class times per week in which to attend. Oly Hour, Saturday morning classes, and any Open Gym times are considered one of your classes. *We recommend the 3x or Unlimited. However, we understand some people's schedules do not allow for that during different seasons.

Family Rates

Contact us for Pricing

Added to a Regular Membership
CONTACT US
Family Rates include spouses and children living in the same household.